Intellectual Wellness involves engaging in continuous learning and the pursuit of creativity, new ideas and experiences and challenging activities that can be applied to personal decisions, group interaction and community betterment.
10 Ways to Increase Your Intellectual Capacity
Education, Intelligence, and Character in Judges
Master Stephen Co's Wellness Session
Master Co is a recognized expert in the Pranic Healing school of energetic healing. He has taught worldwide for 30 years. Master Co is the author of Your Hands Can Heal You. He has taught stress relief workshops for Kaiser Permanente Hospital, Google, the University of California Berkeley, the US Army, and Microsoft among many others. In this 30 minute video Master Co teaches: (i) an ancient breathing technique to quickly restore mental focus and alertness, (ii) practical skills to shield ourselves from negative energy from others, both in the courtroom and private life, and (iii) simple methods to cleanse ourselves from accumulated stress energy.
Master Co is a recognized expert in the Pranic Healing school of energetic healing. He has taught worldwide for 30 years. Master Co is the author of Your Hands Can Heal You. He has taught stress relief workshops for Kaiser Permanente Hospital, Google, the University of California Berkeley, the US Army, and Microsoft among many others. In this 30 minute video Master Co teaches: (i) an ancient breathing technique to quickly restore mental focus and alertness, (ii) practical skills to shield ourselves from negative energy from others, both in the courtroom and private life, and (iii) simple methods to cleanse ourselves from accumulated stress energy.