Emotional wellness is the ability to identify, manage, and share emotions to cope with the challenges life can bring. Recognizing the importance of emotional well-being may help support mental health and inform decision-making.
An Overview of the Mindful Attention Awareness Scale (MAAS)
Mindfulness Attention Awareness Scale
The Emotionally Intelligent Judge - Maroney
PTSD Article and Resources
Quotations for Emotional Wellness
A MINDFUL LAW PRACTICE: Lawyers Stay Calm and Focused With the Help of a Meditation Technique (ABA Journal 2004)
CHANGING MINDS: 4 Strategies for Effectively Implementing a Mindfulness Program (ABA Journal 2018)
Could Mindfulness Improve Judicial Decision Making? (Amer. Psych. Assoc)
Judges and Stress, 2013
JUSTICE BEGINS WITH A BREATH: A Life's Worth of Experiences Combine with Cognitive Science to Deepen the Case for Mindfulness in the Law (ABA Journal 2016)
Mindful "Judging" 1.5: The Science of Attention, "Lie Detection," and Bias Reduction - With Kindness
MINDFULNESS AS A TOOL FOR LAWYERS (GPSolo 2019)
Mindfulness on the Bench, Florida Bar Journal, 2016
The Benefits of Mindfulness for Litigators
Minding the Court: Enhacing the Decision Making Process (Court Review vol. 49)
The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare
The Science of Meditation (2017)
THE SCIENCE OF MINDFULNESS AND THE PRACTICE OF LAW (GPSolo 2019)
Why Nonjudgment is Part of Mindfulness Practice, 2018
VIDEO: Are Angry Judges Bad Judges?
Mindfullness and Judging
How loving kindness meditation can help you deal with even the most annoying people